From choosing a format to using it thoughtfully: find the most important answers in one place.
How do I choose a RUVENA format?
Begin with the area you would like to include, the space you have, and the way you want to spend the ritual. Focus is a compact lamp for smaller, focused areas; Balance is a panel for a broader at-home ritual; Aura is a mask for a face-focused routine. The format guide helps you compare priorities.
What is the difference between a mask and a panel?
Aura is a mask shaped for a hands-free face ritual. Balance is a midsize panel for broader areas. The difference is primarily the format, the area you want to include, and the way the device fits into your space.
What is the difference between red and near-infrared light?
Red light belongs to the visible spectrum; near-infrared light is not visible to the eye. Both may be discussed alongside photobiomodulation, but they are not UV light. Always read the specifications and instructions for the specific device.
How often should I use a device?
Follow the frequency, distance, and duration stated in the instructions for your device. There is no universal number of minutes or schedule for every format, and longer is not necessarily better.
Do I need eye protection?
Follow the instructions and precautions supplied with the device, including any notes about the eye area and eye protection. If you have an eye concern, light sensitivity, or are unsure, seek advice from a qualified healthcare professional before use.
Can I combine a light ritual with skin care?
Light can be a separate step alongside your existing skin-care routine. Device instructions come first; with active ingredients, sensitive skin, or any question, check the directions for the products you use and seek professional advice when needed.
From format to routine
The FAQ gathers practical questions about the difference between a mask and a panel, red and near-infrared light, frequency of use, eyes, and combining light with skin care. For specifics, always check the instructions for the device you choose.
Safety without complication
General information can help you choose, but it does not replace device instructions or professional advice. If you have a question about light sensitivity, your eyes, skin, or medicines, seek advice from a qualified healthcare professional before use.